Cycle Safe In London

cycle safe londonHas all the news of record breaking high temperatures across the globe and natural disasters finally convinced you that global warming is real? Then why not spend more time on two wheels instead of four. You’ll do your part to help alleviate some of the pollution, avoid traffic and improve your health. Cycling London’s vibrant streets can be both liberating and exhilarating. Just remember to stay safe!

The benefits of cycling are numerous. To begin with you’ll reduce your carbon footprint, spend less money and have no trouble finding a parking spot and if you’re looking to improve your health, cycling is a good option. It burns calories and fat, helps build muscle and cardiovascular strength, improves your immune system and mental health. Cycling also affords you a completely different and new way to experience the city.

London’s streets can of course be dangerous, particularly where you’re competing for space with cars. When you hit the road on your expensive roadster or even a rented Boris bike keep in mind these safety tips.

Protective Gear

No matter how ridiculous you think you may look, always wear a helmet. Every year, road accident lawyers see numerous cases in which bicyclists are involved in crashes and sustain severe head and brain injuries. Even if a helmet doesn’t fully prevent an injury, it will lessen the severity of it and can save your life.

Follow the Rules of the Road

Just like cars, you are responsible to adhering to the rules. That means, signaling when you turn and watching out for other cars, bicyclists and pedestrians. Also, don’t run red lights, as you could be penalised.

Be Aware of Hazards

When cycling, try to use the bike lanes at all times, unless they are obstructed or look dangerous. Always stick to the left until you come to a junction. Be aware of parked cars, you don’t want to be the victim of a swinging car door or a car backing out.

Stick to the Middle

When you come to junctions, move to the middle of the street and ahead of cars (in the advanced stop line for cyclists), so that they can see you. Also stick to the middle when riding down some of London’s narrower streets. Oftentimes, they are too small for two cars to fit, yet alone you and another car. You’re safer if you occupy the entire street.

Use Your Mirrors

If you don’t have a mirror on your bike, you should get one. Before switching lanes or making turns, take a look over your shoulder, just as you would do when driving.

Make Yourself Noticeable

At night, drivers are less likely to notice bicyclists. Make sure you wear reflective gear and have a light on your bike. It may also be wise to carry reflective bands that can be used on your wrist, ankle and other body parts. Even during the try to wear bright clothing or something that will make you stand out.

This is a sponsored post. 

About Pete Stean

Pete Stean is a London-based writer and photographer. He can also be found on Twitter and on Google Plus.

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